Brave Boundaries
You don’t need to be mean to be clear.
You don’t need to abandon yourself to keep the peace.
Brave Boundaries is a 6-session coaching journey to help you find, express, and uphold boundaries that honour your needs, without guilt, fear, or apology.
Boundaries aren’t walls.
They’re doors with locks. They’re invitations to deeper self-respect and more honest relationships.
Let’s rebuild the parts of you that always say yes—even when you mean no.
This journey is for you if
You often say yes when you want to say no
You feel guilty for having needs or taking space
You want to feel safer and stronger in your relationships (with others and yourself)
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Clarity around what your non-negotiables actually are
Language and scripts to express boundaries clearly and compassionately
Support to hold boundaries when they’re tested
A stronger sense of inner authority and self-respect
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6x 1:1 coaching sessions (60–75 min) with Milo
Reflective worksheets, guided practices & tools between sessions
Personalised support & structure to help you take aligned action
Optional voice note support between sessions
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Standard Public Price: €1,100
Premium Option (with extras): €1,350
Includes optional voice note support
One bonus 60-75-min integration/follow up session