A space for deep conversations, bold choices, and unstoppable growth.

Hi, I’m Milo

And for a long time, I lived a life that looked good on the outside but didn’t feel like mine.

For over 15 years, I led people. In boardrooms, in studios, on stages. I knew how to perform, to succeed, to be the one others turned to. But underneath it all, I was carrying things I didn’t know how to name. I’ve experienced the kind of heartbreak that makes you question your own worth. I’ve lost friendships I thought would last forever. I’ve been betrayed by people I trusted, and I’ve betrayed parts of myself just to be accepted. I’ve faced rejection and learned what it means to hide who you are just to feel safe in a room.

For a long time, I tried to outrun those feelings. I used alcohol to numb. I worked 80+ hours per week to distract. I said yes when I meant no. I became who I thought the world wanted me to be: pleasing, polished, always okay.

But healing doesn’t happen through pretending. It happens through remembering. Remembering your worth. Your truth. Your right to change direction, even if it scares people. Even if it means being alone for a while. That remembering is what led me here.

Today, I’m a coach, speaker, and movement teacher. I’m also studying psychology with the goal of becoming a therapist. But more than anything, I’m someone who’s climbed out of the life I was told to want and started creating one that feels like mine. I no longer drink. I no longer perform for belonging. And I no longer shrink myself to keep the peace.

I created The Mountain of Yes as a place for that kind of transformation. Not the glossy kind. The real kind. The quiet, slow, deeply human journey of coming home to yourself.

If you’re somewhere in the middle of that, too, navigating grief, change, burnout, or just the aching sense that there’s more, I want you to know:

You’re not behind.

You’re not broken.

You’re just climbing.

And I’m so glad you’re here.