You Weren’t Born To Stay At Base Camp.

COACHING, PODCAST, EVENTS, MOVEMENT, NEWSLETTER & MORE

Hi, I’m Milo

For years, I lived a life that looked successful but didn’t feel true. I led, performed, and achieved—while quietly carrying pain, loss, and the weight of trying to belong. I numbed, overworked, and abandoned myself to meet expectations. But real healing began when I stopped pretending and started remembering my worth. Today, I’m a coach, speaker, and movement teacher creating spaces for honest transformation. The Mountain of Yes was born from that journey—a place to come home to yourself, even in the middle of change. If you’re on that path too, you’re not alone—and you’re not behind. You’re just climbing.

You are not behind.

You are not broken.

You are just climbing.

The Five Minute Climb Podcast

A space to pause, reflect, and reconnect—one breath, one question, one yes at a time. Each Monday, I’ll guide you through a few mindful minutes to shift your perspective, protect your energy, and realign with who you are. These episodes are short but deep, because I believe even a few honest moments can open something big.